Mansata Kurang is the world's first Immersive Compassion Coach and is the Founder of VR Revival, a health technology start-up helping underrepresented Adults in Mental Health by offering compassion training using the power of storytelling, psychology and virtual reality. She currently works alongside Clinical Psychology Academics to develop immersive solutions for Adults in the UK Mental Health industry. Her work involves using a combination of self-compassion tools and ancient Ayurvedic techniques as a resilience factor to protect the vulnerable against mental health.
She is a Creative Technologist, passionate about using innovative strategies to fill gaps in the care of vulnerable underrepresented populations and promoting health inclusivity in Adults. She was a Nesta and Story Futures Immersive Mental Health Fellow at Royal Holloway University of London, where she graduated with a First-Class Honours in Mathematics and has been in the Mental Wellness space for the past three years.
She has been the recipient of 24 National and International Award Nominations and Listings including winning 10 Awards; WeAreTheCity Rising Star in HealthCare, Future Star in Tech For Good, TechWomen100, Sunday Times Top 10 People's Champion, Maserati Top 100 Innovators in the UK and Entrepreneur of the Year Women in Technology World Series. She was featured in the BBC and The Times and recently named Top 10 Digital Leaders in the UK, listed on the Maker’s Women in Software PowerList and #ialso 100 f:Entrepreneur Wonder Woman. Her start-up VR Revival has this year been recognised as one of the 100 outstanding UK Createch businesses and selected by the National Institute for Health Research Surgical MedTech Co-operative as one of the Top 15 HealthTech Startups to exhibit at the UK Virtual Northern MedTech Summit in January 2021.
She loves personal development and is very enthusiastic about leading by example to inspire and motivate women to unlock their full potential and do what they love while impacting the world positively. She is passionate about helping meet the UN Sustainable Development Goal number 3 - Good Health and Wellbeing for all and she wakes up everyday to help others transmute negative emotions into positive ones so they can free their minds and shoot for the stars.
DIGITALLY DETOX TO THRIVE IN 2021
MY HEALTH JOURNEY
I started on my health journey back in 2019 after trips around Asia, Africa and UK left me feeling exhausted and mentally drained. I promised that 2020 would be my best health yet! I also loss of my dad in April 2020 during COVID-19 pandemic and couldn't travel to attend his funeral. That on top of the whole George Floyd and Black Live Matters movement, I felt I needed several detoxes! Throughout the year, I invested in Ayurvedic detoxes, Mind detoxes, Emotional detoxes and Spiritual detoxes to balance my mental, physical, emotional and spiritual health. I lost 8.5 kilos the past 9 months, feel balanced and look amazing! 2020 started out with lemons but I turned it into lemonade and made it one of the best years of my life!
I found myself, got funding for my tech startup VR Revival, built incredible Partnerships, work with amazing people, started my Coaching business, built a community of beautiful souls in the Mental Health space and received my 23rd Award Nomination and Listing in just 2 years. Detoxing was the best investment I made in all aspects of my health and I've summarised the best practises for you here in a simple digestible form for you here so you can give yourself all the love and care your mind, body, and soul deserves. This is more than a digital detox - it's living life with joy and to your fullest!
I would thoroughly recommend everyone do a digital detox if you get the chance. Maybe you can’t do 5 days straight but even just 1 day a week would be highly beneficial mentally, emotionally, physically and spiritually...just so you have time to sit with yourself, face reality, your thoughts and take action help move your life forward rather than be distracted or avoid responsibility. Click on THE DIGITAL DETOX TOOLKIT below for amazing offer!!!
DIGITAL DETOX TOOLKIT
TO THRIVE IN 2021
E-Book with the step-by-step DIGITAL DETOX THEMES:
Day 1: Meditation - breathe and learn to be still
Day 2: Knowledge - read inspirational books
Day 3: Nature - ground yourself, be one with the great mother
Day 4: Declutter - release and let go
Day 5: Journaling - re-write your new story
ALSO Incudes the step-by-step DAILY SCHEDULE:
Break-down of Morning Routine
Break-down of Afternoon Routine
Break-down of Evening Routine
Healthy Vegan Recipes
PLUS FREE VIDEO explaining the Digital Detox Journey
AVAILABLE ORDER NOW!!!
MEMOIRES OF A TECHNOLOGIST DIGITALLY DETOXING
Want an interesting digital story form of exactly how I did my detox? Read my memories with real time collection of feelings, actions and results. Get an insight into the mind of a Mathematician/Creative Technologist/Mental Health Specialist along with a few interesting life and childhood stories.
Storytelling is a beautiful form of art and coupled with journaling gives a honest and funny reminiscence and real-time collation of the events over the 5 days.
Need more personalised or 1-to-1 help? I can teach you how to build the compassionate self, using internal dialog and visualisation. We will go through practises to build your compassionate inner space using the power of imagery. We can also delve deeper into any aspect the digital detox experience.
CHECK AVAILABILITY THEN PAY TO BOOK NOW!!!
I have learnt a lot about mental wellbeing from Mansata. I must say that I look up to her with so much respect and adoration, her hard work has earned her this success. I’m so proud.
I was an entity with joy and light and the experience helped to make you think about no matter what you go through, you and yourself are going to be this shining entity.
Your sessions have been a blessing for me and really nourishing to my soul.
Haddijatou Jobe, Scotland
Rose Stewart, Durham UK
VR App Demo User, London
FREE MENTAL HEALTH VIDEOS
- Sat, 27 FebOnline Zoom
- Sat, 06 FebOnline Zoom Discussion
- Sat, 30 JanOnline Zoom Discussion
- Tue, 19 JanOnline Event19 Jan, 18:00 – 20:00 GMTOnline EventTLA Black Women in Tech hosts monthly events to bring together business professionals, and entrepreneurs and companies. The networking event is a great opportunity to meet other like-minded technology and digital businesses/individuals. Topic of this event: Building a resilient mindset
- Sat, 16 JanOnline Zoom Discussion16 Jan, 17:00 – 18:00Online Zoom DiscussionJoin us this Saturday 16th January at 5PM BST. Register: https://lnkd.in/drZ2BTy Samantha spent 10 years in the welfare sector, has extensive experience with ages 18 – 60 to identify their barriers, offer support, advocacy and guidance and get them into sustainable employment.
- Sat, 09 JanZoom Call
- Fri, 08 JanVirtual and In-Person08 Jan, 18:00 – 21:30 GMTVirtual and In-PersonMeet and greet with the Who is Who in Tech in The Gambian Diaspora, a networking event aimed at connecting professionals in the technology industry in the diaspora with the local tech ecosystem. This year's event will be both in-person and virtual due to travel restriction
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